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Below please find a conversion chart from ounces into grams, and other weight conversions you may need for cooking.
Volume (Imperial to Metric)
Measuring Spoons & Cup
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Metric Equivalent
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1/4 Teaspoon
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1 ml
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1/2 Teaspoon
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3 ml
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1 Teaspoon
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5 ml
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1 Tablespoon
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15 ml
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6 TSP (2 Tablespoon)
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30 ml
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1/4 Cup (4 Tablespoon)
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60 ml
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1/3 Cup
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80 ml
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1/2 Cup
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125 ml
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2/3 Cup
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160 ml
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3/4 Cup
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180 ml
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1 Cup
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250 ml
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2 Cups
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500 ml (1/2 litre)
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4 Cups
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1 litre
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Weights
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.
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.
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1 kg
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1 000 g
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2,2 lb
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100 g
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3 1/4 oz
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1 lb
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450 g
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1 oz
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30 g
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To convert oz to grams: oz x 28 = g
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To convert grams to oz: g divide 28 = oz
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Liquid Measurements
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.
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.
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1 litre
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1 3/4 pints
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35 fl. oz
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1 pint
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570 ml
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20 fl. oz
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1 fl. oz
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30 ml
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Lengths
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.
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1,25 cm
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1/2 inch
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2,5 cm
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1 inch
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5 cm
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2 inches
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Cup Conversions
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.
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1 Cup Cake or Bread Flour
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136g
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1 Cup nutty wheat flour
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124g
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1 cup cornflour
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146g
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1 cup rice
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186g
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1 cup sugar
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212g
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1 cup castor sugar
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218g
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1 cup icing sugar
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142g
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1 cup light-brown sugar
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216g
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1 cup treacle or dark-brown sugar
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150g
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1 cup butter
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250g
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1 cup nuts
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105g
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1 cup dried fruit
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190g
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1 cup raisins
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190g
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1 cup desiccated coconut
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78g
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1 cup cocoa
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80g
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1 cup digestive bran
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40g
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1 cup fresh breadcrumbs
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50g
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1 cup honey or syrup
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360g
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Download Conversion Chart & Ruler
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This calculator will translate ounces into grams, and any other weight conversions you may need for cooking.
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Web site designed and maintained by © AshiharaOnline 2000
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